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Whole-Person Wellness in Your Aging Journey

Integrative Health Month, observed each January, highlights the “value of treating the whole person – mind, body, spirit, community, and planet,” according to the Academy of Integrative Health & Medicine (AIHM). The members of the AIHM, which established this annual event, believe that integrative health practices treat the whole person, not just isolated symptoms. This approach is especially relevant for older adults, whose care needs can be complex.

The Healthcare Landscape of Whole-Person Wellness

As we age, healthcare decisions become more complex. Traditional treatments often focus on symptom management, but they may not address the root causes of health issues. Whole-person wellness combines conventional care with complementary therapies, offering a more balanced approach that nurtures both body and mind. This can include nutrition counseling, physical therapy, or mindfulness practices that help reduce stress and address mental and physical health problems.

Navigating this broad healthcare landscape can feel overwhelming. Many people, including older adults, rely primarily on their primary care physician, sometimes due to hesitation in exploring other options. Remember, your care plan should be as unique as you are, and using alternative therapies like acupuncture or meditation alongside traditional care can offer meaningful benefits.

How Life Care Managers Can Help

This is where a Life Care Manager can be invaluable. We specialize in whole-person wellness, starting with an initial assessment of numerous factors that affect the person’s overall well-being. We also work closely with medical professionals and family members, when appropriate, to make sure all aspects of an older adult’s health are considered. From locating integrative health practitioners to coordinating care across multiple providers, our Life Care Managers ease the burden of managing complex health needs. The goal is to improve quality of life by addressing not just physical illnesses, but also emotional and psychological well-being.

Empowering Older Adults in Their Health Journey

For those who feel uncertain or overwhelmed by the many care options available, working with a Life Care Manager can offer clarity and peace of mind. We provide the expertise to find the right balance between traditional treatments and alternative therapies, helping you make informed choices about your health journey.

Embrace the opportunity to be proactive about your health, explore your options, and take charge of your aging journey. Whole-person wellness is within your reach—don’t hesitate to ask for our help in making it a reality.