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October 23, 2023
Our culture puts a lot of focus on success. Successful careers, relationships, investments, what have you—if you want to make the most out of life, the belief goes, you should strive for success in everything you do. But there’s one thing the concept of success isn’t usually applied to, and that’s aging. Yes, there’s a... Read More
July 25, 2023
The use of recreational marijuana continues to evolve in the United States. Adult use of recreational marijuana is currently legal in Washington D.C. and 23 states, including Massachusetts. More people are accepting and have more positive attitudes regarding using marijuana, not only for medicinal purposes but also for recreational use. This change has prompted more... Read More
January 26, 2023
Most of us take social connectedness for granted. We regularly interact with neighbors, friends, co-workers, and many others, whether online or in person. Social connectedness is important, and it’s considered crucial for older adults. It can help reduce feelings of loneliness and isolation, improve mental and physical health, and increase overall well-being. Studies have shown... Read More
November 18, 2022
“Share some important lessons you’ve learned in life.” “Did you like going to school? Why or why not?” “Are there any family jokes, stories or songs you can share with me?” With Thanksgiving here and other big holidays on the horizon, many families will be spending more time together than they have in a while.... Read More
October 24, 2022
Some of the changes that age brings can tempt older adults to spend more time at home. Visual impairment, hearing loss, mobility challenges and memory problems can make it unsafe for them to drive. They might feel less confident when they’re out and about, fearing they might fall or get lost. Gradually some may develop... Read More
October 19, 2022
Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your... Read More
May 19, 2022
As the aging population continues to grow, so does the demand for caregivers. According to the National Alliance for Caregiving and AARP, the number of family caregivers in the United States grew by 9.5 million from 2015 to 2020. During National Aging Life Care™ Month in May, the Aging Life Care Association® (ALCA) is raising awareness... Read More
January 20, 2022
Cognitive health — the ability to clearly think, learn, and remember — is an important part of everyday life. It’s one aspect of overall brain health (the others are motor function, emotional function, and tactile function). As we age, our cognitive abilities naturally decline – even in the absence of conditions such as Alzheimer’s or... Read More
November 16, 2021
When we hear the word wellness, most of us first think of our physical health – our weight and fitness, any conditions or diseases we’re managing, and any risk factors we may have for future problems. But, of course, wellness also has a large mental or psychological component. “A person’s mind, heart, and body are... Read More
July 19, 2021
Every July we celebrate independence on a national scale. Why not celebrate it on a more personal level, too? At the same time that the U.S. population over age 65 is growing rapidly, so too is their desire to live independently and age in place. When it comes to envisioning where we’ll live in our... Read More
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